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Planning for Age and Youth Swimmers - The Home of ...

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Planning for Age and Youth Swimmers - The Home of ...

Back into swimming training by the 1st ... 50.00 9:05.15 9:20.29 9:35.43 9:50.58 1500m FS 16:20.15 17:09.15 17:38.56 18:07.96 ... for Age and Youth Swimmers ...

http://www.swimming.org/assets/uploads/library/Planning_for_Age_and_Youth_Swimmers.doc

Date added: August 21, 2016 - Views: 2

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Open Water Swimming - BRAT Club

... (For Training & Competition) 2009 ... Swim two laps of Swan Pool without a wetsuit or 1500m in a race ... If any trouble is experienced during Open Water swimming ...

http://bratclub.co.uk/documents/files/swimming/open-water-swimming-swan.doc

Date added: August 29, 2016 - Views: 1

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www.swimming.ca

SWIMMING CANADA 2017 PRELIMINARY MEET ... Windsor, ON. Course: LCM; Facility: Windsor International Aquatic and Training Centre. Host: Windsor ... 800m/1500m Free (S1 ...

https://www.swimming.ca/content/uploads/2015/05/2017-prelim-meet-info-eng-final-1.docx

Date added: August 29, 2016 - Views: 1

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2013 LAKE ERIE SWIMMING

2015 LAKE ERIE SWIMMING ... On Thursday morning, there will be an open water training ... The 5K race will be open to all who qualify with a 15-16 A time in the 1500m ...

http://lakeerieswimming.com/Public%20Documents/2015/2015_LE_OPEN_WATER_Zone%20Team%20application.doc

Date added: August 29, 2016 - Views: 1

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BARNET COPTHALL SWIMMING CLUB - The Home of ...

affiliated to amateur swimming association london region. masters 1500m freestyle event . under a.s.a. laws and fina technical rules of masters swimming

http://www.swimming.org/assets/uploads/events/1500_ENTRY_FORM_ver2.doc

Date added: August 29, 2016 - Views: 1

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Woodland Swim Team Long Course BB+/-

All working officials must have passed the background check and athlete protection training mandated by USA Swimming. ... 1500M Free 9 & Over Sierra Nevada Swimming. ...

https://ome.swimconnection.com/attachments/0000/1524/Bill_2014_Distance_Meet_FINAL.doc

Date added: October 1, 2016 - Views: 1

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Haslemere Swimming Club Championships 2005

Saturday 24th October – 7am (at normal training) – 1500m (mixed) Sunday 25th October – 5pm ... Haslemere Swimming Club Championships 2005 Last modified by: Meriel

http://www.haslemereswimmingclub.co.uk/files/Galas/Club%20Champs%20Promoters%20Conditions%202009.doc

Date added: October 1, 2016 - Views: 1

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1978 - USA Swimming

Became the first person in history to win back-to-back Olympic titles in the 1500m ... the 200m butterfly in 1978, ... while still in training. She became the ...

http://www.usaswimming.org/_Rainbow/Documents/cf06fe30-0fcc-488b-a218-6ea0d6bd2306/superstars.doc

Date added: August 22, 2016 - Views: 2

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Scottish Amateur Swimming Association -...

(Under FINA Rules & Scottish Swimming Regulations ... 1500m Freestyle Boys Heat ... It may be possible to arrange some training times directly with the pool on ...

http://www.swimscotland.co.uk/meetinfo2015/Summer-Meet-Information_Final_4Mar2015%20(3).doc

Date added: August 29, 2016 - Views: 1

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BALKAN JUNIOR SWIMMING CHAMPIONSHIPS

BALKAN JUNIOR SWIMMING CHAMPIONSHIPS. ... Training: First Training is on April 29th, ... 19. 1500m Freestyle Men 20.

http://www.swimstar2000.net/all/Balkan-2011-General-Info.doc

Date added: August 19, 2016 - Views: 1

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i.swimming.org.au

What do you like about your swimming training? What goals would you like to achieve with your swimming training? ... 1500m. OPEN WATER. FREESTYLE. BACKSTROKE. NA. NA. NA.

http://i.swimming.org.au/visageimages/clubs/InnerCityAquatic/2015%20Swimmer%27s%20Goal%20Sheet.docx

Date added: August 29, 2016 - Views: 1

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i.swimming.org.au

... the end of the summer season over two Sunday evenings. All events are timed finals and distances range from 25m to 1500m. All age groups are represented. ...

http://i.swimming.org.au/visageimages/clubs/LaneCove/Training_and_Competition/Competitive_Activites_of_the_Club.docx

Date added: October 1, 2016 - Views: 1

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COMPREHENSIVE & SYSTEMATIC TRAINING-COMPETITION...

... if you train by swimming, your body might adapt to swim faster but run slower; ... 2 Week Training Cycle (example for 1500mtraining event”, ...

http://eliterunning.us/Outline-ProgramDescription7-1-16.doc

Date added: August 29, 2016 - Views: 1

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26th SOUTH AFRICAN MASTERS SWIMMING CHAMPIONSHIPS

1500m SWIM HILLCREST POOL 21ST MARCH, 2010, ENTRY ... I acknowledge that I am aware of all the risks inherent in Masters Swimming (training and competition) ...

http://www.samastersswimming.com/SAMS/News/2010%20SAMS%20LC%20Champs%20PTA/2010%20Champs%20-%201500%20Entry%20Form%20-%2021st%20March.doc

Date added: August 29, 2016 - Views: 1

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www.scottishswimming.com

Open Swimming Championships ... 800m & 1500m events and Relay Team 8. Awards 9. Presentations and Training prior to the Championships 10. Coach ...

http://www.scottishswimming.com/media/1504481/Short-Course-Meet-Information-11-13-Dec-2015.doc

Date added: August 29, 2016 - Views: 1

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PROGRAMME OF EVENTS - Arfon Swimming Club

Llandudno Swimming Centre. ... The Training pool is available for warm-up and swim downs from 10.30 a.m. ... 1500m Mixed Freestyle, and 25 Challenge .

http://www.arfon.org.uk/menu/Documents/Arfon%20Swimming%20Club%20gala%20-%202015%20entry%20form.doc

Date added: August 29, 2016 - Views: 1

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Specialised training - Gordon's School - Home

Specialised training . ... Individuals involved in long-distance swimming, such as swimming the English Channel, may spend several hours completing their event. (a)

http://www.gordons.surrey.sch.uk/_files/Word%20Documents/ACADEMIC/PE%20Revision/A2%20-%20J%20Harrison/AE9438B16B8D530171465011FFD1FD6B.doc

Date added: August 19, 2016 - Views: 3

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Renato Canova indlæg www

Renato Canova indlæg www.letsrun.com . ... Sebastian Coe was in European Junior Ch. in 1500m in 1975, ... using also other type of training (swimming, cross skiing, ...

http://www.futas.net/hungary/running/Renato-Canova-running.doc

Date added: August 22, 2016 - Views: 1

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www.scottishswimming.com

2016 Scottish National Short Course Open Swimming Championships ... 800m & 1500m events and Relay Team ... Presentations and Training prior to the Championships ...

http://www.scottishswimming.com/Uploads/2016/7/15/ShortCourse%20Meet%20Information%202016.doc

Date added: August 29, 2016 - Views: 1

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KZN Masters Swimming Newsletter 2010/2011 No 3

KZN Masters Swimming Newsletter 2010/2011 No 3 ... 9h30 Men and Boys 1500m R110.00 ... We hope that your training is going well for the SA Masters Swimming ...

http://samastersswimming.com/Regions/KwaZulu-Natal%20MSA/News/2011-02-21%20KZN%20Masters%20Swi%20Newsr%202010%202011%20No3.doc

Date added: August 29, 2016 - Views: 1

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Interval Training: how to improve your fitness and...

Interval Training: how to improve your fitness and increase your VO2max. by Owen Anderson. ... swimming, rowing, skiing or running speeds.

http://www.eliterunning.us/Interval%20Training.doc

Date added: August 29, 2016 - Views: 1

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Bromley Swimming Club

Bromley Swimming Club. Affiliated to ASA London Region (under ASA Law and FINA Technical Rules of Swimming) Club Championships 2014. Level 4 Licensed Meet

http://bromleysc.com/wp-content/uploads/2013/12/Club-Champs-Entry-Form-2014.doc

Date added: August 29, 2016 - Views: 1

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WAIKATO SWIMMING AUTHORITY

Advise Waterworld that the Swimming Waikato Cupboard ... Wish to organise and hold Long Course / Short Course training for ... Qualifying Times for 1500m ...

http://www.swimmingwaikato.co.nz/wordpress/wp-content/uploads/2011/11/Board-Minutes-12.10.10.doc

Date added: August 29, 2016 - Views: 1

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LESI Gold Championships - lakeerieswimming.com

Held under USA Swimming Sanction # LE 16118 LS ... This training is available for ... Rel * 56 57 11/12 400m Free Rel * 58 59 11-14 1500m Free ...

http://www.lakeerieswimming.com/Public%20Documents/2016/2016%20LESI%20LC%20Age%20Group%20ChampsFINAL.doc

Date added: August 21, 2016 - Views: 4

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Kalamunda Districts Swimming Club (Inc

Guildford & Kalamunda Districts Swimming Club Inc. PO BOX 4. KALAMUNDA 6926. INFORMATION . 2013 - 2014 ... The aim of The Club is to provide training, ...

http://www.gkdsc.com.au/useruploads/files/gkdsc-information-booklet-2013-2014.doc

Date added: August 29, 2016 - Views: 1

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Bromley Swimming Club

Bromley Swimming Club. Affiliated to ASA London Region (under ASA Law and FINA Technical Rules of Swimming) Club Championships 2016. Level 4 Licensed Meet

http://bromleysc.com/wp-content/uploads/2013/12/Bromley-SC-CC-2016-PCs-1.doc

Date added: September 24, 2016 - Views: 1

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qld.swimming.org.au

All Swimming Queensland General Rules, ... International swimmers training with clubs in Australia must be nominated under their ... 1500m. Freestyle. 36. Open. Women ...

http://qld.swimming.org.au/visageimages/Events/2015_LC_Qual_3/QLD_LC3_Program_of_Events.docx

Date added: October 1, 2016 - Views: 1

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STIRLING SWIMMING CLUB

STIRLING SWIMMING CLUB. ... March 2011 – Martin Cremin (800m and 1500m freestyle ... to University swimming and the British Swimming Intensive Training ...

http://stirlingswimming.co.uk/sites/default/files/downloads/minutes/2011/agm/2011%2009%2026.%20AGM%20Minutes.%20DA.doc

Date added: August 29, 2016 - Views: 1

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Swimming Conveners Report - September 2012

Swimming Report - November, 2013. District Meets. We completed the 2012 – 2013 programme at “old” Olympia, with the structure of the building deteriorating.

http://www.sasamidlanddistrict.co.uk/Documents/Meetings/AGM%202013/2013%20Swim.%20Con.%20Report.doc

Date added: August 29, 2016 - Views: 1

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SWIMMING CLUB PROGRAM 2014/15 - Amazon Web...

1500m – November 24, ... SWIMMING CLUB PROGRAM 2014/15 Last modified by: Davis, Janelle Company: NSW, Department of Education and Training ...

https://dk-media.s3.amazonaws.com/AA/AT/gtsc/downloads/297580/Club_Program_2015-16.docx

Date added: August 29, 2016 - Views: 1

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Eastern Regional Triathlon Academy

Triathlon Swimming Running Cycling What type of bike do ... What is your PB for 1500m? ... Eastern Regional Triathlon Academy Author: TimW Last modified by:

http://www.triathlonengland.org/regions/east/documents/useful-documents/eastern_regional_triathlon_academy_application.doc

Date added: August 29, 2016 - Views: 1

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www.swimming.org.au

Swimming NSW or Swimming Australia meet scheduled on date/s - SESA clubs can apply to run Development or Qualifying meets on same date/s subject to approval by SESA ...

http://www.swimming.org.au/visageimages/clubs/SouthEasternNSW/SESA%20Winter%202016%20Carnival%20Application.docx

Date added: August 29, 2016 - Views: 1

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Yorkshire Biathle Club Training Day & Yorkshire...

The Yorkshire Biathle Club will be holding a training day and Yorkshire Biathle Series Race 1 on . ... tips on swimming / running training, ... 18 1500m 200m 1500m 1 ...

http://www.pentathlongb-yorkshire.co.uk/attachments/2014/02/Hull_2014_Training_Day_-_Entry_Form1.doc

Date added: October 1, 2016 - Views: 1

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Entry form and conditions - southeastswimming.org

1500m. £10. 3000m. £10. 5000m. £10 ... make it inadvisable for me to participate in Open Water Swimming events or any other ... fit and well to participate in any ...

http://www.southeastswimming.org/wp-content/uploads/2016/03/2016-SER-Entry-Form-and-Conditions.docx

Date added: August 23, 2016 - Views: 1

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East Coast Short Course Championships - swimnb.ca

Swimming Canada rules govern this competition. Competition Rules or procedures contained in this meet information package supersede those found within the Swimming ...

http://www.swimnb.ca/wp-content/uploads/2016/04/Invitational-Timed-final-3-sessions.doc

Date added: August 29, 2016 - Views: 1

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Information Pack: Club Championships - Windsor ...

The first step in his/her competition career begins by competing in our Club Championships which ... our annual swimming training ... and 1500m freestyle. Matt ...

http://www.windsorswimmingclub.co.uk/wsclub/downloads/ClubChamps2011/Information%20Pack%20-%20Club%20Championships.doc

Date added: August 29, 2016 - Views: 1

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www.saintsswimming.com.au

High. Performance. Program. Objective: Facilitate a development pathway for FNQ athletes to reach swimming success at a national level (Australian Championships ...

http://www.saintsswimming.com.au/site/user-assets/docs/hps-2015-16.docx

Date added: October 1, 2016 - Views: 1

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TID - Triathlon England

Athletes born in 1994 or later should submit 200m swim &1500m run times . ... sports for which you train and the number of hours a week spent training (inc. swimming, ...

http://www.triathlonengland.org/regions/london/documents/london_athletes/london_juniors/london_academy/london_academy_application_2015_-_16.doc

Date added: October 1, 2016 - Views: 1

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SCHEDULES - PNS

Since 2008 open water swimming has been an Olympic medal sport, and USA Swimming is committed to supporting and expanding training and competition opportunities in ...

http://www.pns.org/pnws2/__eventform__/529113_Open%20Swim%20February%20POWvastdocwith%20sanction.doc

Date added: August 24, 2016 - Views: 1

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www.usaswimming.org

Current USA Swimming rules will ... This training is available for free and can be ... Entrants in the 800 and 1500m Freestyle events must check in prior to ...

http://www.usaswimming.org/_Rainbow/Documents/cceb1006-a0fa-40b6-9a48-870710cdde27/2016LCMarchSectionalMeetInformation-FINAL.doc

Date added: August 18, 2016 - Views: 1

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www.worthingswimmingclub.org

Distance repeating is 200m to 1500m. Rest interval is 10 to 20secs before repeats. ... Practise IM swimming training sets. Learn and perfect starts, turns, ...

http://www.worthingswimmingclub.org/MID%20SEASON%20MARCO%20CYCLE%20VERSION%202.doc

Date added: September 24, 2016 - Views: 1

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Killara Amateur Swimming Club est 1965

Greenfields Amateur Swimming Club ... also given his time providing extra training sessions for ... from 15m freestyle races for beginners to 1500m ...

https://sportandrecreation.nsw.gov.au/sites/default/files/sample_Registration.doc

Date added: October 1, 2016 - Views: 1

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On a snowy weekend in December swimmers from the...

On a snowy weekend in December, swimmers from the newly formed Basildon & Phoenix Swimming club (BPSC) still managed to find time to fit in a string of excellent ...

http://www.phoenixbasildonsc.org/docs/2010/Guildford%20LC%20Dec%202010.doc

Date added: October 1, 2016 - Views: 1

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SOMERSET ASA SWIMMING CHAMPIONSHIPS AND AGE GROUP...

SOMERSET ASA SWIMMING CHAMPIONSHIPS ... 1500m Freestyle ... the County may use these recordings and images for the purposes of education and training, swimmer ...

http://www.keynshamswimmingclub.co.uk/reczzkscor/__eventform__/382871_SASA%20Swimming%20Championship%20Conditions%202014.doc

Date added: October 1, 2016 - Views: 1

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Garstang Swimming Club took a squad of 16 to...

Title: Garstang Swimming Club took a squad of 16 to compete in the North Lancashire Swimming Championships at the Palatine Pool in Author: Jacqueline Eccles

http://www.garstangasc.org.uk/results_2011/NLSWPA_L3_2011_Report.doc

Date added: October 1, 2016 - Views: 1

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HDD// - thurrockswimmingclub.co.uk

in the 1500m. Land training. As normal . Saturday 23. Training will be as normal for those swimmers not taking part in the ECASA Championships.

http://www.thurrockswimmingclub.co.uk/download/i/mark_dl/u/4009565163/4587018862/

Date added: October 1, 2016 - Views: 1

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www.devonswimming.org.uk

The Regional Swimming Committee now has additional funds from the ... Clubs based training days for ... Support available for clubs holding 800/1500m events that are ...

http://www.devonswimming.org.uk/_downloads/2014/REGIONAL%20SWIMMING%20COMMITTEE%20FUNDING.docx

Date added: October 1, 2016 - Views: 1

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MyTrainingLog - Orion Swimming Club

Keeping track of your training ... 1.5 3 x (8 x 25 MS kick @ 60 / 3 x 100 A2 kick R15) (set: 1500m) 1. Bk 2. Br. 3. fc ( bk: tempo and depth u/w

http://www.orionswimmingclub.co.uk/orion_mylog_starter.doc

Date added: October 1, 2016 - Views: 1

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mdcc11pdhpe.weebly.com

Differences between aerobic and anaerobic training programs (Answers ... cycling, 1500m swimming, power walking etc. Targets explosive type activities: Track 100 ...

http://mdcc11pdhpe.weebly.com/uploads/1/8/1/1/18116241/differences_between_aerobic_and_anaerobic_training_programs.docx

Date added: October 1, 2016 - Views: 1